Bunker Library
Rent one of my previously recorded bunker classes for 24-hour access at $10/class or get unlimited access with your 108 monthly membership.
Some of my classes are themed and have specific focal points. When that’s the case, the theme is in the title of the class.
Take a look, today could be the day you really need to focus on ___________
Classic Mel Flow
For those familiar with my style, these classes give you a well rounded Vinyasa class leaving you feeling that Yoga high we all love!
Energetic Flow
This class moves a bit quicker and has a few more vinyasa’s. You’ll build up heat and keep the Prana (“life force energy”) moving until your highly anticipated Savasana.
Quickies
When you’re in the mood to move and groove but don’t have a lot of time. Grab a quickie class!
Chill Flow
These recordings have a quieter, more meditative flow that leaves room for longer holds, less vinyasa’s and a chance to feel really grounded and present.